"Self-Care or Self-Sabotage?” Featuring Catherine @ The Blissful Mind
Tune Into The Episode to Learn:
* How to identify self-soothing and self-indulging patterns
*Why it’s important to look at the intentions behind our self-care
* What self-care is really about and how to be mindful in the ways we care for ourselves
Show Notes: https://mappingthroughlife.com/026
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