Episode 123- The Connection Between Technology & Mood in Children & Adults- With Natalie McCabe

My guest today is Natalie McCabe, a parenting coach. Most, if not all parents have used technology to entertain our kids, and of course, to entertain ourselves. But how often do we stop to notice how our moods are impacted by the use of technology. Technology is a part of our lives, and will always be, so trying to do without (for ourselves or our children) is just not going to happen. So instead, we need to learn how to set boundaries and limits, and recognize what we need to do to manage the behavioral or emotional pitfalls that come with using technology. 

Make sure to catch my first episode with Natalie- Episode 119- Navigating Parenting and Self-Car. 
https://www.buzzsprout.com/1840445/episodes/15332374

You can find Natalie at her website:
https://nataliemccabe.com/

Hi!! I'm Nevart, and I'm a Licensed Therapist + Empowerment Coach for Married Moms.

I help married moms take control and set the tone in their marriages, parenting, and personal lives by mastering emotional regulation, improving communication, and confidently using their voice. Together, we build deeper connections, a stronger family dynamic, and a more balanced, fulfilling life.

To learn more about my low-cost digital course, you can visit my website at:
www.nevartwillborn.com

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