Are you feeling the pressure of being a supermom? Ever wonder why it's so challenging to prioritize self-care without a side of guilt? Join us as we break down the supermom myth and discuss the importance of self-care in motherhood. From the fourth trimester stage of pregnancy to our personal postpartum experiences, we dive deep into societal expectations and how we can redefine motherhood for ourselves.
Let go of mom guilt and unrealistic expectations by acknowledging that some of our struggles are our own. In this episode, we explore how to ditch the comparison game and create a supportive network with fellow moms. We also discuss redefining motherhood and embracing our true identities. And as a bonus, we're sharing our free Self Care Cocktail plan to help jumpstart your journey to prioritizing self-care as a mom. Cheers to taking the first step toward a balanced and guilt-free life!
Connect with me on Instagram at Martini Mamas Podcast.
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