https://www.dailymedicaldiscoveries.com
In this episode, CJ Rodriguez and Matt Cook delve into the intricacies of sexual health, performance, and the impact of various factors such as testosterone, cortisol, and diet. They discuss the importance of maintaining healthy testosterone levels, the role of supplements, and how to naturally lower cortisol. The conversation also touches on the effects of pornography on sexual health, the significance of emotional bonding in relationships, and techniques for enhancing sexual performance. Throughout the discussion, they emphasize the connection between sexual health and overall well-being, providing insights and practical advice for listeners.
Chapters
00:00 Introduction to Sexual Health and Performance
03:12 Understanding Testosterone and Its Impact
06:02 The Role of Aromatase Inhibitors
08:45 Cortisol and Its Effects on Health
12:00 Dietary Influences on Hormonal Balance
15:08 Zinc, Copper, and Male Fertility
18:01 Potassium and Overall Health
22:33 Understanding Blood Clumping and Health Risks
25:52 The Importance of Sexual Health and Longevity
27:15 The Impact of Pornography on Sexual Function
30:06 Restoring Libido and Connection
33:00 The Psychological Aspects of Sexual Desire
35:54 Techniques for Extended Sexual Pleasure
39:43 The Role of Oxytocin in Relationships
45:08 Exploring Pelvic Floor Techniques
48:10 The Connection Between Sexual Energy and Relaxation
50:16 The Role of Libido in Success
54:58 Navigating the Digital Age and Parenting
56:11 Cultural Shifts and Masculinity
01:01:47 Health Benefits of Sexual Practices
EMAIL CJ: mhs.pcasts@gmail.com
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