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October 27, 2023 β€’ 24 mins

In a world where chronic diseases are on the rise, it's time to shed light on this growing epidemic that touches the lives of countless individuals around the globe.

In this episode of the MD and Chef Team Show, Dr. Isabel and Chef Michael discuss the slippery slope of chronic disease and how it gradually takes hold of our health. They explore the factors that contribute to chronic disease, such as lifestyle choices, hereditary factors, and environmental toxins.Β 

They also highlight the significance of having a strong "why," a supportive team, and a knowledgeable coach to navigate the journey towards optimal health. By recognizing the warning signs, addressing the root causes, and building a support system, individuals can break free from the cycle of chronic disease and enjoy a long, healthy, and vibrant life.Β 


Remember, your health is in your hands, and with the right mindset and support, you can create a future filled with vitality and well-being.



Key Points:

  • The hereditary factors and genes play a role in the development of chronic diseases, but lifestyle choices can also influence whether these genes are expressed or suppressed.
  • The importance of daily habits such as diet, exercise, sleep, and stress management in preventing and reversing chronic disease.
  • The need to address the root causes of symptoms and make lifestyle changes to prevent the progression of chronic disease.
  • The importance of having motivation for making these changes, as well as having a support team and a coach to guide and empower individuals on their health journey.
  • Make proactive choices now to avoid the slippery slope of chronic disease.



Our website - doctoronamission.com/

For the bumper - https://doctoronamission.mykajabi.com/brainhealthcoaching

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πŸ’Ž Join the "Healthy Brain Club" 12 week "LIVE Coaching" system that actually works for optimal Brain health success.
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πŸ’Ž Our website - doctoronamission.com

πŸ’Ž 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you.

πŸ’Ž 2. Apple users, please subscribe and review our show on Apple podcasts, we read them all.

Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!

πŸ’Ž For insights, and inspiration:

Facebook - facebook.com/doctoronamission/

Instagram - instagram.com/doctoronamission

X (twitter) - https://x.com/doctoronamissio

YouTube Channel - https://www.youtube.com/@doctoronamission/featuredhttps://www.youtube.com/channel/UC_Xya0CiMz7L-9EUrKesMCA

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