Our theme today is, “The brain thinks, but the heart knows.”
In this fast-paced world, we often find ourselves caught in the web of thoughts, worries, and distractions that our mind generates. But there’s a deeper wisdom within us that the heart knows, guiding us toward unity and wholeness.
In this episode, I’ll share three key lessons that explore this theme.
Lesson 1: The Distinction Between and Heart Mind
Our brain is a remarkable organ, processing information, analyzing situations, and creating narratives. It’s logical, rational, and often driven by past experiences and future possibilities. However, the mind can also trap us in cycles of fear, doubt, and overthinking.
The heart is the seat of our emotions, intuition, and spirit. It transcends logic. When we lead with our heart, we tap into a profound sense of knowing and connection.
Lesson 2: The Heart as a Center of Oneness
When we connect deeply with our hearts, we realize that we are all part of a collective consciousness. This realization fosters compassion, empathy, and love, uniting us as one.
The heart helps us break down the barriers of separation that the mind often creates. It invites us to experience life in a more interconnected way, reminding us that we are all woven together in this human experience.
Lesson 3: Integrating Mind and Heart
This lesson is about integrating the wisdom of the mind and the heart. It’s not about choosing one over the other; it’s about harmonizing them. The mind can support the heart’s knowing by providing clarity and discernment.
As we learn to balance these two aspects, we cultivate a state of unity consciousness. We become aware of our thoughts without being defined by them. We acknowledge our fears while still choosing love.
I encourage you to repeat this affirmation often: “I trust the wisdom of my heart.” Let it serve as both a shield and a compass on your journey.
If you found this episode meaningful, please share it with others who may benefit from this message.
Until next time, may you walk your path with love and grace.
Gratitude & Blessings! ♥️
Dr. Mensimah Shabazz
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Embark on a transformative journey in this powerful show that explores women's spirituality and the Divine Feminine, as it delves into the wisdom of the Soul, guided by the nurturing presence of the Divine Mother, to empower self-esteem, self-worth, and spiritual transformation through profound soul work and sacred wisdom.
This podcast episode is designed to inspire, motivate, and encourage self-reflection, helping listeners tap into their inner strength and potential.
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