Welcome to another episode of Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development.
FROZEN came out on NOV 27, 2013 so to celebrate the TEN YEAR anniversary, hosts HB & LB are discussing ELSA & ANNA with special guest Hallie Boddy (Heather’s little sister)!
Hallie (Little HB for the purposes of this podcast) is more than just Heather’s younger sister. She is a musician and an audio engineer who has dreams and aspirations to encourage and empower women in audio.
In this episode, we discuss what we like & dislike about the sisters of FROZEN and while also sharing our favorite quotes, characters, and themes.
Themes and topics we touch on include:
The impact of Frozen 10 years later!
Sibling Dynamics
Fear
Love
Trauma responses/Attachment styles
Act of true love = sister love
Elsa’s “conceal don’t feel” versus Anna’s “open door”
Emotions = Superpowers
Little HB (Hallie) on Instagram: @nothallieberry
Thank you for listening to this episode of the Mental Health Multiverse podcast and for spending time with us!
Follow Heather: www.instagram.com/heatherboddy
Follow Marisa: www.instagram.com/littlebent_notbroken
Email us: mhm.thepodcast@gmail.com
If you enjoyed this episode and you’d like to help support the podcast, feel free to share it with others, post about it on social media, or leave a rating and review.
CONNECT WITH US:
Become a Patron: https://www.patreon.com/MentalHealthMultiverse
Email us: mhm.thepodcast@gmail.com
Subscribe to MHM on YouTube: https://www.youtube.com/@mentalhealthmultiverse
Follow Heather (HB): www.instagram.com/heatherboddy
Follow Marisa (LB): www.instagram.com/littlebent_notbroken
Buy us a coffee: https://www.buymeacoffee.com/mhmthepod
Music by: Little HB @nothallieberry
Your Hosts:
Heather (HB): Heather is an inclusive fitness coach helping self-proclaimed nerds who feel like they don’t “fit in” in fitness create healthier habits by using pop culture and fandom to make fitness more accessible and fun.
Marisa (LB): Marisa is a trauma-informed perfectionism recovery coach helping people turn down the volume on the inner critic and turn up the volume on their compassionate inner voice to help them become the kind, understanding adult they needed growing up.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.