Welcome to another episode of Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development.
This week on MHM we are talking about BIG HERO 6! HB and LB focus on the movie’s exploration of mental health topics such as grief, self-healing, overall wellness, and the power of friendship and community. Notably, one of the hosts, HB, watches the movie for the first time, leading to a lively discussion that includes major spoilers, personal reactions, and a detailed synopsis of the film.
Questions, themes, and topics we touch on include:
Grief, loss, and feeling alone
The power of friendship and community
the significance of physical and emotional healing as depicted through Baymax
Emotional Healing
Thank you for listening to this episode of the Mental Health Multiverse podcast and for spending time with us!
If you enjoyed this episode and you’d like to help support the podcast, feel free to share it with others, post about it on social media, or leave a rating and review.
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CONNECT WITH US:
Email us: mhm.thepodcast@gmail.com
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Follow Marisa: www.instagram.com/littlebent_notbroken
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Music by: Little HB @nothallieberry
Your Hosts:
Heather (HB): Heather is an inclusive fitness coach helping self-proclaimed nerds who feel like they don’t “fit in” in fitness create healthier habits by using pop culture and fandom to make fitness more accessible and fun.
Marisa (LB): Marisa is a trauma-informed perfectionism recovery coach helping people turn down the volume on the inner critic and turn up the volume on their compassionate inner voice to help them become the kind, understanding adult they needed growing up.
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