Welcome to another episode of Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development.
This week on MHM we are talking about Disney/Pixar’s SOUL.
Sadly, co-host LB couldn’t make it for this episode but HB held down the fort with special guest KATHRYN ALLISON, a second time MHM guest!
Kathryn Allison was on our Megara episode so go back and listen to that if you haven’t.
She’s a sultry singer who released her debut album “Something Real” in 2019. Back in 2014, she won New York Musical Festival’s Next Broadway Sensation and three months later made her Broadway debut in Aladdin. She’s also graced the Broadway stages of Wicked and most recently the Tony Winning revival of Company.
Follow Kathryn: https://www.instagram.com/kathryndallison/
Link to info on the tour of COMPANY: https://companymusical.com/tour/
Her insight in our SOUL discussion is incredible. We talk all about the major plot points and themes while also relating what Joe goes through to our own journeys in our respective industries.
Questions, themes, and topics we touch on include:
Passion vs. Purpose vs. Your Spark
“Regular Old Living”
When goals become obsession
Does pivoting your dreams/goals mean you’ve failed?
Recognizing the little moments in life
The importance of staying present
Living life to the fullest
Disney’s treatment of Black Characters
& so much more!
Resources:
Link to SOUL ANIMATION VIDEO: https://www.instagram.com/reel/C38zeZvu28r/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Link to Calling in the One: https://www.amazon.com/s?k=calling+in+the+one&hvadid=616931534338&hvdev=c&hvlocphy=9060354&hvnetw=g&hvqmt=e&hvrand=5175491541829859369&hvtargid=kwd-418742885&hydadcr=24657_13611735&tag=googhydr-20&ref=pd_sl_5lxymzxvd9_e
Thank you for listening to this episode of the Mental Health Multiverse podcast and for spending time with us!
If you enjoyed this episode and you’d like to help support the podcast, feel free to share it with others, post about it on social media, or leave a rating and review.
SUPPORT US:
Become a Patron: https://www.patreon.com/MentalHealthMultiverse
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CONNECT WITH US:
Email us: mhm.thepodcast@gmail.com
Subscribe to MHM on YouTube: https://www.youtube.com/@mentalhealthmultiverse
Follow Heather: www.instagram.com/heatherboddy
Follow Marisa: www.instagram.com/littlebent_notbroken
Follow MHM on Tiktok: https://www.tiktok.com/@mhmthepodcastMusic by: Little HB @nothallieberry
Your Hosts:
Heather (HB): Heather is an inclusive fitness coach helping self-proclaimed nerds who feel like they don’t “fit in” in fitness create healthier habits by using pop culture and fandom to make fitness more accessible and fun.
Marisa (LB): Marisa is a trauma-informed perfectionism recovery coach helping people turn down the volume on the inner critic and turn up the volume on their compassionate inner voice to help them become the kind, understanding adult they needed growing up.
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