In this episode of Midlife Mojo, Lisa will be talking about slipping up when working toward a goal or changing a habit, the first thing to do when it happens, things to do to learn from it and get back on track quickly.
Shared in this episode:
- How slip-ups are normal, expected and opportunities to level up
- How to work with negative thoughts or self-talk when slip-ups happen
- Options for getting back on track and moving on
Interested in getting additional support to achieve your goals?
- Private Coaching Options: https://www.lisadupreecoaching.com/services
- Apply for a free strategy session: https://lisadupree.squarespace.com/getcoached
Thanks for listening!
Follow Lisa on Instagram or visit her website - Lisa DuPree Coaching.
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