The Motivation Monkey is a Fickle Friend

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November 29, 2022 • 51 mins

Motivation is a factor in every thing that we do, but we all over-estimate how motivated we'll feel in the future. In this episode, we discuss how to use our motivation--without relying on it too much--to accomplish our goals of creating new habits.

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}The Motivation Monkey is a Fickle Friend