Unlocking Peak Performance: A Dive into the Mindset of Olympic Champion Derek Drouin

🏅 In this groundbreaking podcast episode, we sit down with none other than High Jump Olympic Champion Derek Drouin to unravel the secrets behind his remarkable athletic journey. From his humble beginnings to standing atop the Olympic podium, Derek shares invaluable insights into his mindset, mental toughness, and the mindful lifestyle choices that propelled him to greatness.

🧠 Dive deep into the mindset of a champion as Derek discusses the strategies he used to overcome obstacles, handle the pressures of competition, and stay focused on his goals. Learn from his mistakes, how he bounced back from injuries, and the invaluable lessons he learned along the way.

🎧 Calling all aspiring athletes and coaches! This episode is a must-listen, offering priceless information that you won't find anywhere else. Whether you're striving for Olympic glory or looking to excel in your chosen sport, Derek's wisdom will inspire and empower you to reach new heights.

💪 Ready to take your talent to the next level? Don't miss out on our Elite Athlete's Course, where you'll gain the skills, knowledge, and wisdom needed to become the athlete of your dreams. Plus, check out our book "The Power of Mental Toughness - Techniques for Peak Athletic Performance" to further enhance your performance journey.

🔥 Tap into the champion mindset today and start your journey towards greatness!

🥇Elite Athlete's Course🥇

https://www.high3rmindset.com/so/5cOteC1mY?languageTag=en

00:00 - Intro

01:45 - Motivation & passion to become a track & field athlete

05:00 - Mindset & focus towards athletics going through High school

09:45 - Transitioning to University and handling the new challenges, adversity and environment

14:50 - Mental preparation and routine during University

22:12 - Handling a potentially career ending injury in University

26:08 - Joining Team Canada during University

27:58 - First professional event prior to 2012 Olympics

31:20 - Handling the nerves, emotions and pressure of the Olympics

37:19 - The necessary adjustments after 2012 Olympics

40:37 - Maintaining a balance between life and training/competing

45:25 - The results and development between 2012 Olympics to 2015 World Championships

47:30 - Expectations and feelings going into 2016 Olympics

50:53 - How did you stay focused & confident for your final jumps to win Gold

55:46 - Emotions & feelings after making the final winning jump

59:23 - The next steps and goals after winning the Gold Medal

1:06:08 - Focus & expectations after 2016 Olympics for 2020 Tokyo

1:08:39 - Opinion about the 2020 Olympics & seeing two athlete tie for Gold

1:12:16 - The closing of the curtain for Derek’s Professional Journey

1:12:54 - Closing statements and Thanks for Tuning in!

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Content: Derek Drouin, Olympics, Olympic champion, Mindset of an Olympian, Mindset of a champion, Mindset, Mental Toughness, Mindfulness, Elite athletes, Sports, Performance coaching, aspiring athletes, next level coaching, mental health, techniques for peak athletic