We have a guest! We will call her Rebecca. She shares with us openly about the things she is up against. First her own tendency toward anxiety and also wondering how to manage when her husband is not doing well and numbing out to all the things that really matter in life.
If you are trying to keep it all together, if you have a spouse that is in a struggle mentally, this episode might be of great benefit to you.
Sending you love on your path and hoping to light something for you as you are like the rest of us, trying to figure out life the best we can!
Here are some links to what we talked about in the podcast.
- Heart Sync
- Keys To The Kingdom & Queens Code by Allison Armstrong
- Letting Go
- Human Tuning
Connect with Mesha
- Find Mesha on Instagram
- Check out Mesha's website
- Click here for a free mini meditation course with Mesha
- Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
- Click here for a free heart meditation with Mesha
- Click here to learn about the power of your heart
- And you can always email Mesha at hello@myfriendmesha.com
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