Mirror Talk: Soulful Conversations

In this heartfelt solo episode of Mirror Talk: Soulful Conversations, we peel back the layers of what it truly means to “be happy.” Life isn’t always bright—many of us silently wrestle with depression, anxiety, and seasons of deep darkness.

Today, I'm being vulnerable about navigating these valleys and choosing light, even when it feels far away.

We’ll explore real-life stories of resilience—from people who rebuilt their...

Today’s episode welcomes a radiant soul whose journey from the bustling boardrooms of NYC broadcast television to the heart-centred world of angelic guidance and self-empowerment is nothing short of transformational.

At 40, Dede Lyons began her self-love awakening; at 62, she gracefully transitioned from a thriving 32-year media career into what she beautifully calls “rebootment,” not retirement. As the founder of the Feel Good ...

In this soulful solo episode of Mirror Talk: Soulful Conversations, we reflect on the reckless beauty of youth — from lustful desires to fiery mistakes — and the profound wisdom that blooms from it all. With references to public stories like Britney & Justin, Robert Downey Jr., and ancient teachings from Heraclitus, Tao Te Ching, and African proverbs, this episode offers healing, insight, and hope. Learn how to transform the pa...

In this powerful episode of Mirror Talk: Soulful Conversations, Tobi sits down with leadership advisor and author Jennifer Jensen, founder of Authentic Leader and author of Developing Authentic Leaders. Together, they explore what it truly means to lead from the inside out — with courage, humility, and purpose.

Jennifer shares her inspiring journey from growing up on a pig farm to guiding executives and emerging leaders through ...

In this deeply personal and soulful solo episode of Mirror Talk: Soulful Conversations, Tobi Ojekunle guides us through one of life’s most important questions: "What happened to us?" From missed dreams to quiet seasons, from difficult choices to divine timing, this episode is a gentle invitation to reflect on the phases of your life, the power of your decisions, and the wisdom that can arise from even the most painful tra...

Today on Mirror Talk: Soulful Conversations, we are joined by Jordan Power — a writer, creative, and storyteller whose life was transformed through deep inner work and guided psychedelic healing journeys. A profound psilocybin experience revealed what felt like a past-life memory, unlocking deep grief, clarity, and reconnection to self.

In this soulful conversation, Jordan opens up about his healing journey, the courage to face ...

Every soul we meet carries a message. Some appear for a fleeting moment, others stay for a season, and a rare few walk beside us for a lifetime. In this solo episode, we explore the beauty and meaning of the “passersby” in our lives — how brief encounters, seasonal companions, and lifelong relationships shape who we are.

Drawing from real-life examples, timeless wisdom, and the longest-running Harvard study on happiness, this ep...

In this powerful and heartfelt conversation, dating expert Chaya Garcia shares her transformative journey from attracting toxic relationships to building a marriage grounded in wholeness, peace, and mutual growth.

Through her I LOVE ME MORE Challenge, Chaya helps women heal from emotional wounds, recognise red flags, and rediscover their self-worth — so they can attract love that feels safe, secure, and true.

Suppose you’ve e...

In this deeply personal and powerful solo episode, we explore the liberating truth that you have nothing to prove. Through heartfelt storytelling, soulful reflection, and ancient wisdom, this episode guides you through the silent burden of performance-based worthiness — and invites you to reclaim your life from the pressure of perfection.

From healing metaphors like the story of a dying house plant, to meditative questions and t...

In this episode of Mirror Talk: Soulful Conversations, we are honoured to welcome Andrew Greer, a gifted songwriter, acclaimed author, filmmaker, and storyteller whose work beautifully bridges art, faith, and community.

From writing heartfelt songs to producing documentaries and hosting beloved podcasts such as Empty Stage, Bridges, and Dinner Conversations, Andrew has devoted his life to creating meaningful connections through ...

In this episode of Mirror Talk: Soulful Conversations, we explore the timeless treasure of peace of mind—how to experience it, guard it, and live it regardless of the chaos around us. Through practical steps, biblical truths, and real-life lessons, discover how to cultivate calmness, clarity, and faith even in life’s storms.

Learn how to:

• Slow down and breathe peace into your daily routine
• Protect your mind from external chaos...

In this transformative episode of Mirror Talk: Soulful Conversations, we sit down with Jennifer Kenney-Smith — a radiant force of healing and transformation who turned her own burnout into a sacred awakening. Once a high-achieving corporate leader, Jennifer faced chronic illness, anxiety, and deep emotional exhaustion before surrendering to a different way of living — one rooted in Ayurveda, Yoga, and divine connection.

Through ...

In this soulful solo episode, we dive into the transformative power of rewiring—the practice of learning, unlearning, and relearning to create a more intentional and liberated life.

We explore how neuroplasticity proves that our brains can change, and how our patterns, beliefs, and habits can be reshaped over time.

Through real-life stories, including the remarkable resilience of Holocaust survivor and psychologist Dr. Edith Eger, y...

In this inspiring episode of Mirror Talk: Soulful Conversations, we welcome David C. Olcott, founder and CEO of Samurai Success Inc., international coach, motivational speaker, Aikido black belt, and best-selling author of Swords of Illumination.

David’s life embodies service, discipline, and inner mastery. From a thriving career in real estate and politics to becoming Tony Robbins’ #1 national trainer, David’s journey reveals how ...

In this soulful solo episode of Mirror Talk: Soulful Conversations, we explore the emotional and spiritual stakes of placing others on high pedestals.

From ancient wisdom to relatable life stories, we dive deep into what happens when we idolise others and shrink ourselves in the process. Learn how to gently step out of the shadows, reclaim your voice, and return to a balanced, empowered sense of self.

CONFESSIONS is now ...

What if the greatest miracle you could experience in life begins with the way you think?

In this episode of Mirror Talk: Soulful Conversations, we are joined by Rahul Karan Sharma — dynamic leader, transformational author, and creator of Habits4Miracles. With over 20 years of experience in Corporate America, Rahul has mastered the art of building mindsets that achieve excellence while inspiring others to do the same.

Togethe...

In this heartfelt solo episode of Mirror Talk: Soulful Conversations, we explore what it truly means to shine your light in a world that often feels dark, heavy, and discouraging. Too often, we dim our brilliance to fit in, to be accepted, or to avoid making others uncomfortable. But your light — your voice, your gifts, your essence — was never meant to be hidden.

Through powerful real-life stories of Nelson Mandela, Malala Yous...

In this soulful conversation, Tobi sits down with Renée Jones — counsellor, TEDx speaker, and author of What’s Really Eating You — to explore the hidden layers of emotional eating. After 40 years of yo-yo dieting, Renée finally discovered the key to lasting transformation in 2012. She now helps women (and men) break free from emotional eating, release the weight for good, and reclaim their self-worth.

You’ll learn why diets often fa...

We all face seasons of darkness—grief, heartbreak, uncertainty, or loss—that leave us questioning our path. In this soulful solo episode, I explore the “dark nights” of life: why they come, what they teach us, and how to walk through them with courage and faith.

Drawing from real-life stories like J.K. Rowling’s struggles before Harry Potter, Nelson Mandela’s years in prison, and personal reflections, we uncover the hidden gifts in ...