In this insightful episode of Mirror Talk: Soulful Conversations, we dive deep into the world of productivity and digital wellness with Daniel Sih, productivity consultant, professional speaker, and author of the award-winning book SPACEMAKER. Daniel shares his journey from physiotherapy to project management, and how he discovered the vital need for unplugging from technology to thrive in the digital age.
Discover practical tips on how to unplug, unwind, and create mental space, while learning why doing less can lead to greater productivity. Daniel also explores how overuse of technology affects our brains, relationships, and productivity, and offers valuable strategies for disconnecting in a hyperconnected world. Plus, as a father of three, Daniel shares his approach to managing screen time with children.
Tune in for a conversation that will inspire you to rethink your relationship with technology and embrace a healthier, more balanced life. Don't miss out!
Website: https://spacemakers.com.au/
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
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