Soul Food : Seven Ways You Can Nourish The Hole In Your Soul

Ever had a nagging sense of emptiness that you just couldn’t seem to shake, a feeling like a hole in your soul?  It may be because you need nourishment not just for your body, but for your soul.

Today’s episode will give you  several ways in which you can give your soul the nourishment it needs and deserves.  Here are some of those recommendations:

1.   Spend time with family members  that you can share laughs and stories with.  
2. Place video calls to friends whether they are near or far away.  Seeing faces is so much better than just calling or texting.
3.   Have your go-to stash of books and magazines that make you feel warm inside. You will find several others ways to fill the hole in your soul wheh you listen to the episode.  Take a listen.

And while you’re at it, don't forget to grab your FREE Affirmation eCards to shift your mindset, raise your self-esteem and boost your self-confidence.   Choose one or two that resonate with you, and make a habit of repeating them several times throughout the day, especially when you wake up in the morning, and at night before you go to bed. As you use them, observe the effect they have on you: 

• Do they make you feel more loving toward yourself and more confident? 
• Do they increase your belief in your abilities?  
• Do they make it easier for you to take life in stride? 

Try to be aware of how your mind and body react to your practice of repeating affirmations.  Be consistent with this practice and you’ll see the difference over time. Just click the link! FREE Affirmation eCards.
Thanks for listening.  Until next time This is PK sending you much light and a whole lot of love!

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