Move The Ball®

In this episode, Jen Garrett discusses the importance of mental discipline, pre-performance rituals, and decision-making strategies for elite performance. Jen shares her experiences working with elite athletes and top executives, emphasizing the significance of having a mental playbook to excel under pressure. She offers practical techniques like visualization, focus triggers, and decision filters to help listeners build their own ...

In this episode, Jen Garrett discusses the importance of execution, strategic positioning, and influence in advancing your career. Jen emphasizes the need to respond strategically to detours and setbacks, position oneself for leadership roles, and build influential relationships with decision makers. She provides actionable tips on expanding visibility, articulating value, and shaping your personal brand. Tune in for a comprehensiv...

In this episode, Jen Garrett discusses the importance of clarity in career goals, the need for a unique value proposition, and the creation of a strategic career map to advance to executive leadership. Using client examples, she illustrates how intentional planning and smart positioning are crucial for career growth.

In this episode, Jen Garrett emphasizes the importance of key behaviors such as communicating with clarity, staying grounded under pressure, and managing one's leadership brand consistently. Through real-world examples from her career in Fortune 50 companies, Jen provides actionable insights for aspiring leaders to elevate their executive presence and influence.

Jen Garrett, a branding and business growth expert, kicks off a two-part series on the Move the Ball podcast focusing on transforming from a strong contributor to a strategic leader. This episode centers on the mindset shifts necessary for executive leadership, including thinking strategically, shifting focus from individual achievements to team success, anticipating challenges, and building executive confidence. Jen shares insight...

In this episode, Jen Garrett previews a chapter from her book 'Move the Ball'. She discusses the importance of maintaining focus and determination, likening life's challenges to the game of football. Through personal anecdotes and powerful insights, Jen emphasizes the significance of mindset, teamwork, and perseverance in achieving success. Listeners are encouraged to stay disciplined, take risks, and keep pushing forward despite s...

In this episode, Kyle Larson, a NASCAR Cup series champion, discusses his attempt at the double (Indy 500 and Coca-Cola 600), and how he balances a demanding racing career with family life. The conversation dives into the nuances of mental and physical preparation for races, the role of data in improving performance, and the importance of teamwork both on and off track. Kyle also shares insights into his passion for racing, startin...

In this episode, Geoff Koboldt delves into the intricacies of job hunting and personal branding in a competitive market. Topics include the significance of positioning oneself beyond just a resume, leveraging AI in both job searches and digital branding, and the importance of building meaningful connections on LinkedIn. Jeff shares insights on crafting eye-catching resumes and LinkedIn profiles, the evolving role of AI in the hirin...

In this episode, Jerel Worthy, a former NFL defensive tackle, shares insights from his time at Michigan State, being drafted in the 2nd round of the 2012 NFL Draft by the Green Bay Packers, and playing for several NFL teams. He discusses the importance of mental toughness, preparation, and resilience, both on and off the field. Jerel also talks about transitioning from the NFL to life beyond football, emphasizing the significance o...

In this episode, Jen Garrett shares insights from her book 'Dominate the Game' and provides a preview of Chapter 13, titled 'All Locked In,' which emphasizes the need for eliminating distractions, staying mentally sharp, and being committed to one's goals. Jen discusses the value of maintaining intense focus, protecting one's priorities, and having a high level of non-acceptance towards unsatisfactory situations.

In this episode, Jen Garrett delves into the importance of authentic networking. Jen highlights her journey of making bold moves in male-dominated industries and the critical role of networking in her success. She points out common mistakes people make, such as having a transactional mindset and failing to build genuine relationships. Jen offers practical advice on creating meaningful connections, emphasizing trust, value, and huma...

In this episode, Jen Garrett features highlights from inspiring conversations with 11 NFL players. These athletes discuss key life and career lessons on perseverance, mindset, leadership, and staying grounded. Each clip offers valuable insights applicable beyond the football field, aimed at helping listeners dominate their own game. Jen also emphasizes the importance of showing up, seeking mentorship, and enjoying the journey.

In this episode, Jesse Sapolu discusses his 15-year career with the San Francisco 49ers, where he helped lead the team to four Super Bowl championships. He shares insights on leadership, resilience, mentoring young athletes, and co-founding the Polynesian Football Hall of Fame. Jesse also talks about his post-NFL journey, founding the Polynesian Hall of Fame as well as the Sapolu Destined Academy, and the importance of giving back ...

In this episode, Jen and Tre’ McKitty discuss Tre's diverse interests spanning football, aviation, motor sports, and real estate. Tre’ shares his unique journey of being drafted in the third round by the Los Angeles Chargers during the post-COVID era, the intense training and interviews leading up to the draft, and the challenges of transitioning to the NFL, including working through an injury. They also explore Tre's i...

In this episode, Matthias Giraud joins the show to discuss his unique career as a professional ski-BASE jumper, breaking down the nuances and technicalities of this action sport. Matthias shares insights into his journey, including his early inspirations, the significance of growing up in the Alps, and his most memorable jumps. The conversation delves into the mental and physical preparation required for his high-risk activities, t...

In this episode Irving Fryar Sr., the #1 overall draft pick in the 1984 NFL Draft and an NFL veteran who played 17 seasons, delves into the mindset required for top draft picks, discussing the evolution of the NFL draft process, lessons on success and resilience, and his insights into staying focused amidst distractions. Irv shares personal stories, including reflections on his career, thoughts on the Philadelphia Eagles' recent Su...

In this episode Jen Garrett, a branding and business growth expert, shares powerful strategies for creating a standout executive resume. Jen discusses the importance of defining your personal leadership brand, using targeted storytelling, and crafting a compelling executive summary. She provides real-life examples of clients who successfully refined their resumes to land top leadership roles. Jen also emphasizes the critical role o...

In this episode Alex Moeller, a motorsports professional with over 20 years of experience, shares insights into his career and the evolution of the industry. Starting at the Las Vegas Motor Speedway and currently working with Andretti Global, Alex discusses the importance of partnerships and sponsorships, fan engagement, and digital media strategies. He emphasizes the significance of building quality relationships and maintaining c...

In this episode John “Slick” Baum, a former US Air Force Thunderbird pilot and expert in business strategy and high-performance coaching, discusses his career journey, including high-stakes flight experiences like taking Lewis Hamilton on a flight as part of astronaut training. John shares the parallels between high-performance aviation and Formula One racing, leadership principles from his time with the elite Thunderbi...