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May 12, 2025 โ€ข 37 mins

In this episode, Jerel Worthy, a former NFL defensive tackle, shares insights from his time at Michigan State, being drafted in the 2nd round of the 2012 NFL Draft by the Green Bay Packers, and playing for several NFL teams. He discusses the importance of mental toughness, preparation, and resilience, both on and off the field. Jerel also talks about transitioning from the NFL to life beyond football, emphasizing the significance of having the right mindset, supportive people around you, and daily habits that lead to success. 

 

Episode Highlights:

03:00 Mindset and Mental Toughness

06:06 Handling Pressure and Preparation

10:22 The Importance of Visualization

13:01 The NFL Draft Experience

21:01 Leadership Lessons from Coach Dantonio

27:27 Transitioning from NFL to Post-Career

 

Connect with Jerel Worthy:

Instagram: @iamworthy_99
Facebook: Metro7 Football GA
X/Twitter: I_AM_Worthy99


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