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March 13, 2024 29 mins

Andrea Vallely is a renowned mindset expert with a rich background in coaching, spanning almost two decades. She has garnered recognition for her frequent appearances on CBS and various radio stations and podcasts, where she shares her expertise. Andrea, alongside her husband, is the co-creative force behind "Shift Happens" for teens and wellness in the workplace. With a degree in music and initial experience as a singer, she brings a unique stage presence to her engagements. She is deeply versed in various methodologies, including NLP, hypnosis, tapping, and has worked extensively in the recovery field. Currently, she focuses on empowering CEOs, teams, and individuals through coaching services and wellness retreats. In this invigorating episode of Mr. Biz Radio, host Ken Wentworth, also known as Mr. Biz, welcomes Andrea Vallely to explore the concept of tapping into one's internal genius and the significance of well-being in the workplace. The conversation with Andrea unfolds as she shares her eclectic background, beginning in the world of music and later transitioning into the realm of mindset coaching. Her journey reveals the transformative power of understanding oneself and cultivating happiness to enhance business and personal life. Andrea further delves into the inception of her company, "Shift Happens," and its evolution driven by organic growth and attentive listening to client needs. Key Takeaways: - Understanding employees' well-being directly correlates to improved job performance, decreased absenteeism, and enhanced company loyalty. - A workplace with a well-being program sees a 60% increase in job satisfaction, 40% harder working employees, and 26% fewer missed days. - Learning to tap into your internal genius involves quieting the mind, utilizing heart-centered breathwork, and accessing intuitive guidance beyond conditioned thinking. - "Shift Happens" retreats provide a dual benefit of vacation and personal transformation, leading to lasting changes in perspective and well-being. - Being heart-centered and creating coherence through gratitude leads to better decision-making and a harmonious state to receive guidance.

Check out these Free Resources:

21 -Day Journal with Morning and Evening Routine33 Conversations Starters :

https://shifthappens.global/shifthappensjournal/ Unlock Deeper Connections with Your Teen:

https://www.shifthappensglobal.com/conversation-prompts Also Check out Andrea Vallely's Website :

https://shifthappens.global/naplesretreat/

--- Support this podcast: https://podcasters.spotify.com/pod/show/mrbiz/support
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