47. The Holidays & The Grief

Grieving during the holiday season can be especially hard.

At a time when everyone else is having fun and enjoying the festivities with their families, it can really magnify the absence of your person.

In this episode, John and Carolyn share how they navigated the first holiday season after their spouses died, and how it has changed for them since then.

There's also plenty of tips and strategies to help you through this challenging time of the year.

Be sure to listen out for the special sound effects in the last 8-10 minutes of this episode. No, John doesn't have a squeaky chair or a new pet... it is actually his stomach growling!

This episode is a repeat from 2022.

Don't forget to rate and review our podcast, and spread the word so that more people know it exists.

We'd love to help as many grievers as possible through this hardest time of their lives.

Visit our websites: ⁠carolyngowercoaching.com⁠ & ⁠johnpolocoaching.com⁠ to learn more about our work.

For added support in a caring community, join our FREE Facebook Group by clicking here : ⁠https://www.facebook.com/groups/696138811624151/?ref=share⁠

WOULD YOU LIKE TO HELP US KEEP OUR PODCAST GOING?

MONTHLY SUPPORTERS receive the following:

$4.99 USD - Receive our deepest gratitude for your support & buy a coffee for John and a green tea for Carolyn to keep us going while we’re recording.  $9.99 USD - Receive our deepest gratitude PLUS extra perks that will only be available to our supporters.

Visit ⁠johnpolocoaching.com⁠ to become a My Person Died Too supporter.