57. Grief Boundaries

A lot of people will resist setting boundaries because it's too uncomfortable and they don't want to let others down.

But what if you're letting yourself down and are neglecting your own self-care?

If you don't set healthy boundaries, you may constantly find yourself doing things others want you to do, rather than what you want to do, or putting up with things that don't sit right with you.

This can often lead to resentment of the other person.

Boundaries are even more important to have in place when you're grieving or experiencing a challenging time.

This episode may help you to look at boundaries in a different way, and to feel more comfortable when using them.

We would really appreciate if you could rate and review our podcast, and spread the word so that more people know it exists.

We'd love to help as many grievers as possible through this hardest time of their lives.

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