We cover a lot in this episode about how you can do a few things to improve your own self-care in your workspace. It doesn't matter if you're working from home or at the office. These are universal tips that work in either place. Check out Michael David's edited bullet points below. He does listen to Nicole afterall.
Beating the Sunday Blues - "Mindful Monday: Starting the Week Off Right"
Good Leaders/Bad Leaders; Managing Up
Getting Moving: The Connection Between Exercise and Self-Care
The Art of Saying No
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The Podium: An NBC Olympic and Paralympic podcast. Join us for insider coverage during the intense competition at the 2024 Paris Olympic and Paralympic Games. In the run-up to the Opening Ceremony, we’ll bring you deep into the stories and events that have you know and those you'll be hard-pressed to forget.
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