What a treat! The founder of the Esther Perel Discussion Group, Leah Marshall has provided incredible insight as well as several very useful resources for ANY kind of relationship structure, but including those who are considering a level of non monogamy.
We talk about how polyamory can include, but is not about sex with more than one. Facing fears and issues, the idea of don't ask don't tell, and why getting your partner to behave in a way that doesn't "make you jealous" is not always the best thing.
What is solo poly and the relationship escalator? https://solopoly.net/
For more on Leah, visit her youtube channel!
Leah's Resources (HUGE LIST)
This is this processing model to get below the jealousy to the fear underneath is: "When __ happens, I make it mean __________. My fear is that means I am __________ and that eventually ________ will happen.” For example, "When my partner falls in love with someone else, I make it mean she will love me less and eventually leave me. My fear is that means I am not enough and that eventually I will be alone.” Can be powerful to complete solo and then talk through it with your partner. The source is: http://polyweekly.com/jealousy-toolbox-and-then-what-exercise/
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