Today I want to talk about how to let go of shame and porn addiction and how living with more simplicity and presence can help us recover.
Something I’ve witnessed in myself and others I’ve talked to is that those of us who get worked up over the details or are really hard on ourselves often struggle with pornography addiction.
I often see perfectionism and addiction go hand-in-hand - in other words a propensity to expect too much of ourselves and to feel very worried about mistakes - I know I’m that way and it drove much of the addiction in my life - maybe you can relate.
So, I want to talk more about how this works - why we get so worked up over little things and how this leads to addiction. And then to talk about how we can stop doing this so we can start working out of addiction.
Because addiction, at the end of the day, is not about stopping the behavior - it is about changing your mental state by working through emotional obstacles, feeling more peace, and becoming closer to God and those around us.
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