Normalize that it's okay to ask for help. In this episode, Kami Evans, community leader and Republican candidate for State Senate in District 26, joins us to discuss the critical role mental health plays in building a stronger, healthier community. Kami shares her passion for advocating mental health, supporting families, and fostering open conversations about emotional challenges, especially for young people facing the pressures of modern life. From the importance of listening to small moments to taking steps toward self-care, this conversation offers practical advice and inspiration for creating a supportive environment where everyone can thrive.
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