So what's a diet break anyway? And why do you need them? Listen in as Kristi breaks it all down for you. She shares her best tips on having a successful diet break, how often to take them and when's the best time to take them. You've got questions, she's got answers!
Wanna know how to make this your most successful holiday season yet?
Click here for your Ultimate Holiday Guide
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Have questions or need help getting started? Email us at Kristi or Todd
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