Happy Valentines Day! We hope you're enjoying time with your special one đź’•
Are there benefits to a meal plan? What about the drawbacks? Listen in as Kristi gives you the honest truth about meal plans and explains why macros will always be your best friend in your weight loss journey.
Thanks for listening! You can find and follow us on Facebook or Instagram.
Find out more and/or apply to Truth2Transform Here
Ready to learn the TRUTH about fitness & weight loss? Click here for Unpacking The Truth
Want the 7 steps to Food Freedom? Click here for your Roadmap To Food Freedom
Have questions or need help getting started? Email us at Kristi or Todd
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.