In this episode, join Marty and Bill as they dive deep into the concept of being in the flow - that elusive state where everything just seems to click. They'll explore why sometimes, despite our best efforts, we find ourselves out of sync with life's rhythm and what it takes to get back in the saddle. Drawing on personal experiences and insights, Bill shares his journey through periods of anxiety and disconnection, revealing the transformative power of internal work and the importance of addressing underlying issues like shame and false beliefs. Marty and Bill discuss the importance of daily practices, curiosity about our inner experiences, and the paradoxical effort sometimes required to re-enter the flow. Through engaging stories and thoughtful dialogue, they illuminate the paths that can lead us back to a place of ease, creativity, and alignment with our true selves. Whether you're feeling stuck or just seeking deeper understanding, this episode offers valuable perspectives on navigating the challenges of life with grace and authenticity.
Links and References:
1. Listen… Till You Disappear by Martin Kettelhut, PhD, www.listeningisthekey.com/listen-book
2. Love and Awakening by John Wellwood
3. Taming Your Gremlin by Richard Carson
4. Learn more about IFS Coaching with Bill Tierney at www.billtierneycoaching.com.
5. Learn more about coaching with Martin Kettelhut at www.listeningisthekey.com.
6. Learn more about IFS at www.IFS-institute.com.
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