In this episode:
Stephan Neff is an anesthetist, bestselling author, speaker and show host, and alcoholic in recovery. Stephan knows the challenges of trauma, depression, anxiety, and PTSD firsthand. As a man trying to drown his sorrows, he found out the hard way that the critters can swim. But the past does not equal the future. In this episode, Stephan and Vince dive deep into masculine ideas of anger and shame, where it originates as well as how they have dealt with it in the past.
Today Stephan is an expert in living a life so fantastic, that alcohol has simply no role to play. He is the host of My Steps to Sobriety, his show on YouTube and as a podcast, and has published a book under the same title.
To contact Stephan Neff or learn more about My Steps to Sobriety, go to:
https://stephanneff.podbean.com/
https://www.facebook.com/stepstosobriety
https://www.instagram.com/stepstosobriety/
If you find yourself up late at night with a reluctant hint that the drink in your hand might be causing your problems, you may be ready to learn more.
My FREE course, Back to Ground Zero, answers the question, “Am I drinking too much?” while providing the information you need to know about alcohol use disorder.
No one wants to be alcohol dependent. At the same time, they fear quitting completely. Most importantly, our understanding of alcohol abuse is shrouded in myths. You can clear up some of your confusion by clicking on the link below:
https://nowsobercoach.com/am-i-drinking-too-much-alcohol/
Get More from Back Porch Chats:
Website: www.backporchchats.com
Contact Vince or Jeanna
Email: Vince@Backporchchats.com
Email:Jeanna@nowsobercoach.com
Facebook: www.facebook.com/Backporchchats
Connect with Jeanna Online:
Facebook page: www.facebook.com/jeannafoxcoach
Facebook group: www.facebook.com/groups/sobrietycoachfox
Instagram: www.instagram.com/recoverywithjeanna/
Website: www.nowsobercoach.com
How You Can Help
If you enjoy this podcast and would like to offer your support, there are three things you can do.
1. Head over to your favorite podcast app and leave a review.
2. Share this episode on social media.
3. Visit our store and wear your support. Now available: Back Porch Chats merchandise available in the Now Sober Life store.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.