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May 2, 2022 17 mins

En este episodio tratamos los problemas que nos trae la primavera con sus alergias en el momento de practicar deporte o realizar una actividad deportiva, o ejercicio saludable.

Más consultas en el teléfono de la página de Miguel Ángel Ortega Zayas.

¿Cómo nos afectan las alergias a nuestra actividad deportiva? Alergia al polen.

  • Alergia al polvo.
  • Alergia al sol.
  • Alergia a algunas materias primas con las que se fabrica la ropa de deporte.

Estos son algunas de las afecciones alérgicas.

Para evitar la alergia:

Los deportes más aconsejados son:

  • La natación.
  • Las artes marciales.
  • El tenis.
  • El yoga.



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