How to Create Boundaries with Friends You OutGrown

In season 3 - episode 1, Esther explained how to handle different situations when it comes to informing friends that boundaries need to be in place. Esther discusses the importance of being honest with yourself instead of maintaining a relationship that is draining you.
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On the Couch is a weekly podcast hosted by Amber Dee, a Licensed Counselor in Atlanta, GA, and the Founder of Black Female and Male Therapists. Each episode is geared toward teaching, sharing, and connecting with all things mental health and wellness.   Join us each week to learn and grow through self-discovery and development.

👉Visit Website: https://www.blackfemaletherapists.com/
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ESTHER'S BIO:
I am a psychotherapist who wants to live in a world where everyone believes that Therapy Is Not A Dirty Word.  As the CEO of Group Therapy Associates, I work every day to make mental health accessible, innovative, and culturally relevant for all people.  My role as the head of this practice is deeply tied to my beliefs about therapy and I am committed to providing a supportive work environment where compassionate and dedicated therapists can thrive with peer support and the space to be creative and cutting-edge in their approach to therapy.

Esther Boykin, LMFT
Guest IG: @estherbmft
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