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April 18, 2023 30 mins

Heart disease has become the leading cause of mortality for both men and women in the U.S. Listen to physical therapist Shane Foley and nutritionist Francine Blinten discuss proven strategies to maximize your "health span."

From establishing cardiovascular and lean muscle mass baselines to understanding the role your diet plays in maintaining heart health, there are a variety of aspects that can help you prevent — and even manage — heart disease.

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