Alexandra Nolte, fitness director and outreach coordinator at Roanoke Island Fitness Lab (or R.I.F.L. as you will hear them say) in Manteo, joins Justin to tell her health story, share some info about the gym and discuss places and activities for people to stay active & exercise while enjoying their vacation.
Outer Banks This Week Podcast Presented by:
Kelly's Automotive
Sponsored by:
Wanchese Marina and Landing Grill
High Seas Pools & Spas
Outland Seafood
Teach's Lair
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.