All Episodes

May 26, 2023 7 mins

Embracing Health and Vitality: A Journey with Alicia Jones of Over 50 Fit and Fabulous

Click Here for a FREE 15 min Zoom Consultation With Brad:

Descript Editing Software Link!

Step By Step Podcasting Link!

Alicia Jones - Over 50 Fit and Fabulous

Contact Alicia Here

I had the privilege of sitting down with the remarkable Alicia Jones, a renowned personal trainer specializing in women's health over the age of 50. As the founder of Over 50 Fit and Fabulous, Alicia's passion for empowering women to lead healthy and vibrant lives radiates through her work.

Our conversation delved deep into the realm of women's health, focusing not just on age 50, but on the incredible journey of wellness that extends well into the golden years. Alicia shared her wealth of knowledge and expertise, inspiring listeners to embrace their own health journeys with enthusiasm and confidence.

Throughout the episode, Alicia emphasized the importance of adopting a holistic approach to health, encompassing nutrition, exercise, and self-care. With her years of experience and dedication to her clients, she effortlessly guided us through practical tips and techniques tailored specifically for women over 50.

One of the most awe-inspiring aspects of our discussion was Alicia's unwavering belief in the potential for women to thrive well into their 90s. 

If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at or visit my website at:

Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Nikki Glaser Podcast

The Nikki Glaser Podcast

Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.

Music, radio and podcasts, all free. Listen online or download the iHeart App.


© 2024 iHeartMedia, Inc.