You've seen the flawless family photos, the perfect trips to Disney and the moms who look like they've got it all together. Maybe you've even been the person posting the images of a life everybody else wants for themselves. But what's not there are the meltdowns, the stress, and the chaos behind the scenes that never seems to make it on social media.
In this bonus episode of Overcaffeinated and Out of Effs, I get real about the comparison trip so many working moms fall into, myself included.
You'll learn things like:
- Why comparison leaves moms feeling “less than” even when they're doing amazing
- What you don't see and the hidden struggles behind the “perfect” images we see online
- What balance really means and why it doesn't look like spa days or spontaneous weekend getaways
- Practical steps to shift out of comparison and start focusing on what really matters
If you've ever scrolled on social media and been left feeling like you're not doing enough, this episode is your reminder that you're not behind, you're not failing, and you're definitely not alone.
Looking for extra support? You can find me at:
www.christigmyrcoaching.com
Facebook: Christi Gmyr Coaching
Free Facebook Group: https://facebook.com/groups/careermindedmom
Interested in being a guest? Apply at https://overcaffeinatedandoutofeffspodcast.christigmyrcoaching.com/be-a-guest
Popular Podcasts
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com