You've seen the flawless family photos, the perfect trips to Disney and the moms who look like they've got it all together. Maybe you've even been the person posting the images of a life everybody else wants for themselves. But what's not there are the meltdowns, the stress, and the chaos behind the scenes that never seems to make it on social media.
In this bonus episode of Overcaffeinated and Out of Effs, I get real about the comparison trip so many working moms fall into, myself included.
You'll learn things like:
- Why comparison leaves moms feeling “less than” even when they're doing amazing
- What you don't see and the hidden struggles behind the “perfect” images we see online
- What balance really means and why it doesn't look like spa days or spontaneous weekend getaways
- Practical steps to shift out of comparison and start focusing on what really matters
If you've ever scrolled on social media and been left feeling like you're not doing enough, this episode is your reminder that you're not behind, you're not failing, and you're definitely not alone.
Looking for extra support? You can find me at:
www.christigmyrcoaching.com
Facebook: Christi Gmyr Coaching
Free Facebook Group: https://facebook.com/groups/careermindedmom
Interested in being a guest? Apply at https://overcaffeinatedandoutofeffspodcast.christigmyrcoaching.com/be-a-guest
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Male Room with Dr. Jesse Mills
As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.