Priyanka is a yoga teacher, coach, and entrepreneur who is dedicated to helping people become lighter - both in spirit and in their bodies. After suffering in a job that she was not well suited for and experiencing impacts on her mental and physical health, Priyanka stumbled upon a yoga class in a public park in her native India and discovered her passion. She dropped everything and embraced yoga and teaching as her life's work. In this episode, Priyanka and Matt discuss how yoga and meditation are an access to peace, healing and health, both within our own selves and in the world at large - including in conflict situations.
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