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Do you feel at home in your body? I had the pleasure of talking about our relationship to our bodies with the multitalented Arielle Estoria, an artist, poet, writer, and actor. Her journey of self-discovery and spirituality is beautifully chronicled in her book, 'The Unfolding: An Invitation to Come Home to Yourself. ' Her story is a testament to the transformative impact of embracing one's body for ultimate liberation. Arielle shares the practices that allowed her to release years of self-condemnation and reconnect with her body on her own terms. Tune in and let Arielle inspire you to find home within yourself.
Find out more about Arielle Estoria
More on these topics
Learning to listen to your body
Dating your body
Evolving out of purity culture
My letter to young women
Book review: The Body Is Not An Apology
Book review: Mother's, Daughter's and Body Image
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