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My guest Ruthie Lindsey invites us into the liberating process of unlearning the stories we have been told about our bodies and finding delight in reclaiming pleasure. Having survived a catastrophic accident that left her living in chronic pain, Ruthie shares her journey toward embodied living and the many tools she’s found to help her along the way. Although the pain still visits her, Ruthie has found healing by learning to love and listen to her body. “Love is always inviting us back home to ourselves, to our bodies, and to healing.”
Learn more about Ruthie Lindsey
Learn more about these topics
Learning to Listen to Your Body
Dating Your Body
Unlearning Body Shame and Understanding Consent
Coming Home to Yourself with Arielle Estoria
My Letter to Young Women
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