Carrie Drake Saunderson, MA, joins the host of Podclassed, Laura Axtell, M.Ed., to discuss how educators can utilize principles of positive psychology to reduce stress and burnout. Topics include: sources of stress for educators, adaptability, the importance of simple routines and habits, the pillars of wellness, and reframing stress. To learn more from Carrie, visit readinghorizons.com/sel to view the recordings of previous webinars and to register for upcoming webinar sessions on this topic.
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