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August 17, 2020 5 min
Today we’ve got a short talk on how taking a little bit better care of ourselves can maybe give us more energy and space to take care of others. Sometimes we just have to stop our inner and outer rounds of activity, and just be still and know peace. Today’s podcast is a very short talk - a tidbit of wisdom - designed to fit into your busy day, to help you live the positive lifestyle that you deserve.

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This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please feel free to leave a review on your site of choice. And please share the podcast with your family, friends and social network! You can find the whole list here to search for your favourite podcast site:

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Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.

https://stefanialintonbon.bandcamp.com
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