004. What do you think about and how do you feel when you first wake up in the morning? Anxious? Stressed? Overwhelmed? Or, Rested? Optimistic? Grateful? Today I discuss the importance of your morning mindset and how to shift your morning thoughts to better serve you. You will leave this episode with specific recommendations for how to think and feel better in the mornings, giving your morning a mindset makeover. When you shift your mindset in the morning, you will set the tone for how your day will go. Take this to heart: how you start your day is often how you live your life.
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