Helping children be who they want to be, with psychologist, Sabina Read

Now more than ever, supporting our youth to thrive is essential. So in the latest episode of Psych for Life, I chat with "human behaviour expert" , Sabina Read on how best to support this. Sabina is a psychologist, speaker, media commentator, and life sherpa who works to help people become the architects of their own growth and freedom so they can ultimately "human better." Sabina is the Resident Psychologist on Melbourne's top-rating Radio 3AW in the Afternoons, co-host of the Human Cogs podcast, and Brand Ambassador with SEEK and Board Member of The Reach Foundation. Tune in to hear our discussion on - - Why supporting our youth now is so needed? - The importance of connecting young people to overcome loneliness and social disconnection - How focusing on our sameness, enables us to engage and thrive, as well as build meaningful connections and find purpose - Identifying what's holding you back and how to live for yourself, not by others expectations You can contact Sabina about speaking, media and interview opportunities via her website - https://www.sabinareadpsychology.com.au/ The Human Cogs Podcast Learn more about Reach , book a workshop for your school or community , become a supporter, or donate - https://www.reach.org.au/ Liked this topic? Grab a copy of my book, Life Works - Rediscover yourself and transform your relationships and begin your pathway to deeper self-connection and happiness (available from my website and via Booktopia). If you enjoy listening to the Psych for Life podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now. Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and send me a DM! I love hearing from my listeners.