February 14, 2024 • 9 mins
Loneliness....it is something we all can experience at various times in our lives. As humans our need to connect is innate, so when there is a gap between the connection desired and the actual lived experience, one can feel lonely.
So in this episode I'll discuss all things loneliness, what it is, how it potentially impacts our health and wellbeing, and solutions for dealing with it when it's negatively impacting your life.
Liked this topic? Grab a copy of my book, Life Works and begin your pathway to deeper self-connection and happiness (available from Booktopia).
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Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and send me a DM! I love hearing from my listeners.
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