What if aging could be prevented before it even begins? In this episode of the #RAADCast, Dr. Sandra Kaufmann, a renowned physician, co-founder of Club SSM, and author of The Kaufmann Protocol, shares her revolutionary approach to longevity. She introduces her seven tenets of aging, a groundbreaking framework that addresses the root causes of aging at the cellular level and offers personalized strategies to optimize health and extend life.
Is anti-aging enough? Or is there a better way to live longer and stronger?
In this episode of the #RAADCast, Dr. Sandra Kaufmann introduces her groundbreaking seven tenets of aging—a comprehensive framework that dives deep into the biological processes driving aging. From keeping your DNA pristine to supercharging your mitochondria, Dr. Kaufmann reveals how these tenets are changing the game for health and longevity.
We explore her shift from reactive medicine to proactive, preventative care, uncovering how personalized longevity strategies can extend not just lifespan but healthspan. Dr. Kaufmann shares practical tips on lifestyle, nutrition, exercise, and supplements to help you stay ahead of aging and thrive.
Tune in to learn how her cutting-edge research is paving the way for a healthier, more vibrant future—and how you can take control of your aging process today!
Dr. Sandra Kaufmann, physician, longevity expert, and author of The Kaufmann Protocol, is on a mission to redefine aging. With her seven tenets of aging, she takes a proactive approach to optimizing health and extending life. From DNA repair to mitochondrial health, her science-backed strategies offer practical ways to enhance your body’s defenses against aging. Dr. Kaufmann’s insights are reshaping longevity research and inspiring a shift toward personalized, preventative care.
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