Radical Remembering

Radical Remembering

Radical Remembering is a weekly conversation where we explore the ways we have internalized oppression and consider what it really means to be liberated. Each episode will leave you with intimate stories of the liberation process, sprinkle a little healing magic, and offer wisdom for your journey. Radical Remembering is intended to bring us all back home through remembering who we really are.

Episodes

December 6, 2024 65 mins

In this episode, I speak with Thema Bradford about the intersection of Black mental health, autism, and the journey to decolonize therapy. Thema, a licensed mental health counselor and Reiki Master Teacher, shares her experience of entering the field at 45 and how her journey was inspired by her mother.

Thema shares the importance of finding community, embracing one's neurodivergence, and navigating societal systems rooted in patria...

Mark as Played

In today’s episode of Radical Remembering, I’m joined by Stacyann Forrester, an astrologer and global traveler, to explore the concept of location independence and how it can serve as a path toward liberation. Stacyann shares how moving away from traditional ideas of security, structure, and attachment to a fixed location can lead to personal growth and authenticity.

We also tackle how our cultural backgrounds, and experiences livin...

Mark as Played

In this thought-provoking episode of Radical Remembering, I’m joined by Marva Richards, an educator and public health expert, to explore the deep and transformative power of restorative justice. Drawing from her rich background in education and community work, Marva shares her journey into restorative practices and how they align with a lifelong commitment to fostering wholeness and healing within individuals and communities.

Togeth...

Mark as Played

In today’s episode of Radical Remembering, I speak with Jennisel Marte about the complexities of racial identity, internalized oppression, and the journey of reclaiming an Afro-Latina identity. Jennisel, who proudly identifies as Afro-Latina, shares her experiences growing up within a culture that often pressures Afro-Latino individuals to reject their African roots in favor of a whitewashed identity. Together, we delve into the ch...

Mark as Played

How can we reconnect with the land and reclaim our relationship with food as an act of liberation?

In this inspiring episode of Radical Remembering, I chat with Isa Jamira, founder of Liberated Lands, to explore the transformative power of agriculture as a means of liberation and community building. Isa shares her journey of establishing Liberated Lands, a project she began in 2021 with a vision to reclaim ancestral relationships wi...

Mark as Played

In this episode, I sat down with Angela Watrous to delve into her journey of making her first documentary, In the Wake of Our Ancestors. Angela shares how her ancestral lineage healing, especially on her father’s side, led her to embark on a powerful journey retracing her family's migration through the United States, from 1636 to today. We discuss the discovery of her ancestor's involvement in Native American genocide and the compl...

Mark as Played

Do you ever feel disconnected from yourself? Or yearn for an elusive, something that you can't quite put your finger on?

In this episode of Radical Remembering, I sit down with Dr. Ken Hardy for a deep and thought-provoking conversation about racial trauma and the concept of psychological homelessness. This episode explores the experience of disconnection felt by those of us from diasporic backgrounds, as we navigate feelings of upr...

Mark as Played

On today’s episode of Radical Remembering, I’m joined by Nicole Yarde, CEO and founder of Black Rewrite, to discuss how writing can be a powerful tool for Black liberation.

Nicole talks about the importance of apologizing to the inner voice we’ve silenced over the years, the process of crafting empowering narratives, and how fear of judgment often holds us back from speaking our truth. She also explains why it’s more crucial than ev...

Mark as Played

In today’s episode of Radical Remembering, Sakile Ramir of Embrace Your Free, a passionate advocate for homeschooling and world schooling, joins me to discuss how Black families can embrace alternative education models to foster liberation.

Sakile shares her personal journey of homeschooling her six children, ranging from ages 11 to 21, and how she integrates the philosophy of freedom into their learning experiences and how she deve...

Mark as Played

Have you ever wondered what it takes to heal from racial trauma? In this episode of Radical Remembering, I sit down with David Archer, an anti-racist psychotherapist based in Montreal, Canada. We explore his journey as a psychotherapist, his approach to healing racial trauma, and why he identifies as an anti-racist psychotherapist.

David shares insights from his book, Anti-Racist Psychotherapy: Confronting Systemic Racism and Healin...

Mark as Played

In this episode of Radical Remembering, we discuss what it takes to find liberation from societal standards of beauty in the Black communities.

I’m joined by Anika Tillery, Founder of Our Writing on the Wall to share her story of growing up being teased for her darker complexion and doing the work in adulthood to embrace herself unapologetically.

You’ll gain a deeper understanding of the personal toll that colorism can take and how r...

Mark as Played

Liberation is a process of healing from trauma and trauma-related emotions, which can lead to physical, mental, and emotional health. Liberation is not just about moving through the past or learning new skills, it's also about taking responsibility for your actions and choices.

In this episode, Dr. Norissa and Dr. Bukky, the podcast hosts, share some powerful insights on how radical remembering conversations have changed Dr. Bukky, ...

Mark as Played

In this episode, Dr. Norissa and Dr. Bukky, the podcast hosts, are joined by Simone Arthur, who is a spiritual adviser and an intuitive reader. Simone shares about herself, how they met with Dr. Norissa, love language with the ancestors, what Christianity was like for Simone, advice to newbies on ancestral practices, and going back to the land. Simone Arthur also sheds more light on Christianity in conjunction with ancestral practi...

Mark as Played

It is no coincidence that the practice of ancestral knowledge has been a part of the human experience for so long. They allow you to tap into your own power and learn how to use it for your own benefit. You are not bound by any rules or restrictions when you practice ancestral practices and can do what feels right for you at that moment in time.

In this episode, Dr. Norissa and Dr. Bukky, the podcast hosts, shed some light on the me...

Mark as Played
March 6, 2023 34 mins

Ancestral practices are practices that have been passed down through generations, like traditions and customs. They provide structure for our lives and help us know what’s expected of us as we grow older and more mature.

In this episode, the podcast hosts, Dr. Norissa and Dr. Bukky, are joined by Cynthia Santhiago Borbon. Cynthia is a licensed psychotherapist, a coach, and a healer. Santhiago shares her insights about herself, the m...

Mark as Played
March 5, 2023 39 mins

In this episode, Dr. Norissa and Dr. Bukky, the podcast hosts, are joined by Dr. Joseph Aina, who was born in 1944 in Nigeria. Aina is a professor at Babcock University. He was also a Western Connecticut State University professor from 1999 to 2010. Dr. Joseph Aina shares some powerful information about himself, the actual process of colonization, how race started in Nigeria, and the time when missionaries arrived in Nigeria. Aina ...

Mark as Played

The first internalized messages about race are the most damaging. They can take root in children from a young age and be passed on from parent to child, generation to generation, for years. These messages are often related to skin color or physical appearance. For example: "Black people are lazy." "White people are better." "Black people should not talk so loud." "White people should not smile so much." These types of messages can ...

Mark as Played
March 3, 2023 28 mins

Freedom is a powerful thing. It gives you the ability to do whatever you want, be who you want, and make the right decisions for you. Liberation is about choosing how you want to live and having the right to do so. It's about having the right to say no when someone else wants something from you. It's about having a voice in your community and being respected by those around you.

In this episode, Dr. Norissa and Dr. Bukky, the podcas...

Mark as Played
March 3, 2023 26 mins

To be free is to be able to make choices. It is not to be told what to do or not to do. It is more than that. It is the ability to choose how you want your life to go and then do that. Liberation is about choice. It's about the freedom to act according to your own will and desires without being held back by the limitations of others or the rules of society.

In this episode, Dr. Norissa and Dr, Bukky, the podcast hosts, discuss in de...

Mark as Played
March 2, 2023 63 mins

In this episode, Dr. Norissa and Dr. Bukky, the podcast hosts, shed more light on the meaning of GEMMification, white supremacy, the idea of being a GEMM, types of GEMMs, consequences of being deGEMMified and the different kinds of GEMMs. They also continue further and discuss in details the concept of deGEMMification, meaning of liberation, alignment in one’s own power, how power is important in locating liberation and the phases ...

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    New Heights with Jason & Travis Kelce

    Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    NFL Daily with Gregg Rosenthal

    Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.