Season Wrap With Dr. Norissa & Dr. Bukky

Liberation is a process of healing from trauma and trauma-related emotions, which can lead to physical, mental, and emotional health. Liberation is not just about moving through the past or learning new skills, it's also about taking responsibility for your actions and choices.

In this episode, Dr. Norissa and Dr. Bukky, the podcast hosts, share some powerful insights on how radical remembering conversations have changed Dr. Bukky, consumption of information in time, prioritizing liberation, how radical remembering conversations have changed Dr. Norissa, how Dr. Norissa influences people towards self reclamation and how it’s like to take a step toward liberation journey.

Timestamps

[02:10] How Radical Remembering conversation changed Dr. Bukky

[12:56] Consumption of information in time

[17:03] Prioritizing liberation

[19:53] How Radical Remembering conversation changed Dr. Norissa

[26:29] How Dr. Norissa influences people towards self reclamation

[27:51] How it’s like to take a step toward liberation journey

Notable Quotes

• (15:24) “We have so many thoughts that go in and out of our heads and we need to anchor them on paper.”

• (17:36) “We should step away from white supremacy by prioritizing ourselves in a way that we have never prioritized ourselves before.”

• (20:28) “The kingdom of God is about telling one beggar where you found a piece of bread.”

• (22:00) “Ritual is a mechanism of liberation.”

• (22:46) “White supremacy has forced an isolation in us.”

• (27:00) “Ancestral practices is not the only way in liberation, it’s just one way.”

• (28:28) “We should be able to listen and trust ourselves.”

• (31:21) “We don’t necessarily have a model or a whole lot of models for what this journey of deGEMMification/liberation is like.”

Relevant Links

Radical Remembering Podcast

Website: https://radicalremembering.com/

Instagram: https://www.instagram.com/radical_remembering/

Connect with Dr. Norissa

Instagram: https://www.instagram.com/dr.norissawilliams/

Linkedin: https://www.linkedin.com/in/norissa-williams-97401868/

Connect with Dr. Bukky

Linkedin: https://www.linkedin.com/in/bukky-kolawole-psyd-5a08449/

Radical Remembering is a podcast that covers personal growth, self-awareness and awareness of topics at the intersection of mental health, spirituality and self-help. Each episode will leave you with intimate knowledge of the liberation process, sprinkle a little healing magic, and leave you with wisdom for your journey into living out your purpose. Stay tuned for the next episode. Thank you for listening to the Radical Remembering podcast! Listen to our next podcast and tell a friend about us.