If you're grappling with your child's anxiety and feeling lost in how to support them, this podcast episode is a must-listen. It's tough knowing how to handle our children's worries, especially when we feel like we're supposed to fix everything, right?!
Wrong. Most of us feel as if we need to immediately fix feelings of anxiety, but in actuality, we are perpetuating and invalidating those emotions. In this week’s episode, hear a refreshing perspective on dealing with childhood anxiety: instead of rushing to eliminate it, we're encouraged to validate and understand it.
Let’s take a deep dive into the importance of acknowledging and accepting a child's anxiety as a natural part of life. By creating a safe space where their feelings are validated, you can help your highly sensitive child build resilience and learn healthy coping mechanisms that last a lifetime.
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