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April 6, 2021 36 min

“If you are blaming other people for your calamities, chances are, there’s some underlying trauma that you're just not willing to look at.”

New York Times best-selling author, speaker, filmmaker, and co-founder of whole.tv, Pedram Shojai, joins us to discuss trauma. He masterfully explains how unexamined trauma will control our lives and offers a detailed, practical plan for healing. We also cover why men are so resistant to self-care, how to increase our emotional resiliency, and why service is the primary pathway to joy.


Episode 233, April 6, 2021


Connect with Andy and the Real Men Feel Podcast:

Instagram | @realmenfeelshow & @andy_grant

Personal Website | theandygrant.com for coaching, healing, and book info!

Podcast Website | realmenfeel.org for all things podcast related!

YouTube | Real Men Feel


Connect with Pedram Shojai:

Check out whole.tv for Pedram’s film and TV content and TheUrbanMonk.com for books and personal development content!

You can find Pedram on LinkedIn, Instagram, and Medium!

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