If you want to know how get in shape AND stay in shape then tune in! And share this episode with your friends that may need a boost as it relates to fitness. We tackle both sides of the fitness equation today: Diet & Exercise. Thriver, it’s time to invest in your health.
Connect with today’s Guests
Darius Youngblood
Brandi Whitaker
Kayana Mitchell
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https://www.instagram.com/paulwcalcote/
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Crime Junkie
If you can never get enough true crime... Congratulations, you’ve found your people.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.
Fake Doctors, Real Friends with Zach and Donald
You know what's long, tedious and boring? Surgery. You know what isn't? This new podcast! Join Scrubs co-stars and real-life best friends Zach Braff and Donald Faison for a weekly comedy podcast where they relive the hit TV show, one episode at a time. Each week, these BFFs will discuss an episode of Scrubs, sharing behind-the-scenes stories and reminiscing on some of their favorite memories from filming. They’ll also connect with Scrubs super fans and feature beloved show cast members for exclusive interviews.