Episode 49!!!
WARRIORS FROM THE GROUND UP! WHATEVER IT TAKES!
This was a fun episode today with a great friend of mine!!!
The humble Warrior Billy B!!!
Checkout this parable of the two wolves:
https://theacademy.sdsu.edu/wp-content/uploads/2015/06/two-wolves-cherokee-story.pdf
Don't forget to checkout 1Degree of Separation !
It is an organization that provides quote:
"A comedy show and suicide prevention program aimed at ending the stigma of mental illness.
Depression has one degree of separation: if you don't suffer, then someone you know does.
They also have the genius 5 questions:
5 Questions
People really do have the best intentions when they offer suggestions to a person living with depression but a lot of suggestions are not helpful and can actually be more hurtful.
Start a conversation with these 5 Questions. They are non-judgemental questions that are safe to answer. If you really want to know how to love others with this illness, you have to ask and then listen to understand. Then your action will speak love to them.
1) What does your depression feel like?
2) What do others do that make it worse?
3) What do others do that make it better?
4) What do you do that makes it worse?
5) What do you do that makes it better?
Check them out:
https://youtu.be/sFgNzMHgX4s?feature=shared
https://youtu.be/is4pgqwmNsQ?si=6jdexgtQjLxEhQcc
Cam's consistent message:
***BE FIRM, BE FAIR, BE THERE, & CARE!!!***
https://www.iheart.com/podcast/269-real-resilience-talk-140994138?cmp=ios_share&sc=ios_social_share&pr=false&autoplay=true
https://www.audible.com/pd/B0CCPQSQ7Y?source_code=ASSORAP0511160006&share_location=podcast_show_detail
https://music.amazon.com/podcasts/97a1340e-7058-4cc6-b541-b1b51a23b226/real-resilience-talk?ref=dm_sh_gho7ijt5Ep6XHKrJ0UKuQQtET
https://open.spotify.com/show/1V3gVSbCXBN0Fa8OMszExW?si=hYhVpBTcTRSSt83xXK6zQA
https://podcasts.apple.com/us/podcast/real-resilience-talk/id1700588919
I don't do this #HeartWork for money or nothing like that...just hoping these recordings will help someone out there!
#likeitornotweareallwegot
#healthyoutlets
#REALRESILIENCETALK
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